Recipe: Yummy Palak Chana Dal Kebabs

Kebab, Food and Recipes.

Palak Chana Dal Kebabs. Palak Chana Dal is a Maharashtrian delight, tweaked to boost the health value! The smoothness and colour of palak combine well with the texture and While palak adds vitamin A to this dish, chana dal adds nutrients like calcium, iron, folic acid, zinc and fibre. Ensure that you do not overcook chana dal.

Palak Chana Dal Kebabs Chana Dal Spinach is very tasty and equally nutritious. Lets make Chana Dal with Spinach today. Put chopped spinach leaves and chana dal into the masala and mix well. You can cook Palak Chana Dal Kebabs using 9 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Palak Chana Dal Kebabs

  1. Prepare 1 cup of Oats.
  2. Prepare 1/2 cup of Rawa.
  3. You need 1/2 cup of soaked and partially boiled chana dal.
  4. It's as per taste of Salt.
  5. It's 1 tsp of Red chilli powder.
  6. It's 1/2 cup of Spinach finely chopped.
  7. You need 1 of Green/Red chilli, finely chopped.
  8. You need 1/2 tsp of cumin seeds.
  9. It's 2 tsp of Oil.

Chana dal comes from black chickpeas (kala chana). They are split and the outer cover is removed. These lentils are also powdered to give besan or gram flour. For faster cooking of the chana dal, its best to soak them in water for an hour.

Palak Chana Dal Kebabs instructions

  1. Wash and finely chop spinach. Add salt, red chilli powder, cumin seeds and boiled dal to oats and rawa in a large mixing bowl..
  2. Add chopped spinach and chillies to it. Make a dough by adding little water at a time..
  3. Rest the batter for 15 to 20 mins and make tikkis from this dough..
  4. Heat the skillet. Pour some oil drops and pour the batter. Cook on low flame. When cooked from one side, flip it. Keep the flame on low. Cook the other side..
  5. When it turn into golden colour, serve hot with any chutney sauce of your choice..

You can cook the dal in a pressure cooker or in a pan. A twist on the classic palak kebabs, these adraki palak kebabs as the name suggests are prepared with a generous amount of ginger and spinach and Adraki Palak Tawa Kebab. Hardly any spices go into the preparation of these starters and the addition of amchur (dry mango pwd) brightens the rest of. Chana dal recipe - Simple, healthy, delicious and quick to make chana dal fry. Dal is one of the most basic dish in a Indian meal.