Low-carb Yogurt Chicken kebabs with steamed veggies. Yogurt chicken kebabs with beet carpaccio. A rich curry and Greek yogurt-based marinade is the key to these radiant and juicy grilled low-carb chicken kebabs. This tender combo is served with thinly sliced beetroots and tangy cilantro vinaigrette.
Serve with a salad or some low carb veggies. Tasty yogurt chicken kebabs that you have to try! If you struggle with overcooking try yogurt marinade. You can cook Low-carb Yogurt Chicken kebabs with steamed veggies using 12 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Low-carb Yogurt Chicken kebabs with steamed veggies
- You need 200 g of chicken breasts.
- Prepare of Ground cumin.
- It's of Marinade.
- Prepare 50 g of 4% yogurt.
- Prepare 0.5 tsp of lemon zest.
- You need 0.25 tsp of lemon.
- It's 0.25 tsp of smoked papriks.
- Prepare of Cayenne pepper.
- Prepare 0.25 tsp of turmeric.
- You need 0.5 tbsp of olive oil.
- You need 0.25 tbsp of garlic.
- Prepare 0.25 tbsp of cumin.
I suggest a fragrant jasmine or basmati rice and steamed veggies. You'll have enough chicken and veggies left over to use in Grilled Chicken Salad. When reserved kebabs have cooled, remove chicken and vegetables from skewers, wrap well and refrigerate. Thread chicken pieces on metal skewers, dividing equally.
Low-carb Yogurt Chicken kebabs with steamed veggies step by step
- Mix together the ingredients for a marinade in a bowl. Place the chicken breast(already cut into 2.5cm chunks) in a sealable plastic bag then pour in the marinade. Squeeze out all the air from the bag. Mix and mash the chicken to completely cover it in marinade..
- Marinade in the fridge for at least 1 hour but for best results overnight. After marinade assemble the kabobs..
- Pre-heat oven to 215° C / 415° F.
- Evenly devide the kabob pieces into wooden skewers. Discard the leftover marinade from the chicken..
- Place the kabobs on a baking rack. Cook for 15-18 minutes, until the outer edges are brown and the chicken is cooked through..
- Garnish with fresh cilantro and your choice for a side dish. I suggest steamed veggies or basmati rice..
Sprinkle each skewer with salt, pepper, and additional Aleppo. Mediterranean Chicken Kebabs are my new favorite. What I love about them first is the flavor, but second the fact that they are almost the full standalone meal. I made a Garlic Yogurt sauce for these Mediterranean Chicken Kebabs, but you can easily substitute that with this Traditional Greek Tzatziki. The kabobs are perfectly paired with a veggie-packed, yogurt-dressed Israeli couscous.