Recipe: Tasty Tofu kebabs

Kebab, Food and Recipes.

Tofu kebabs. You can prepare them in advance, and they're practically a meal unto Recipe: Bryant Terry's Grilled Vegetable and Tofu Kebabs. Chunks of firm tofu are marinated with vegetables in a sauce made with sriracha, soy sauce, sesame oil, onion, and jalapeno. How to Make Grilled BBQ Tofu Vegetable Kebabs.

Tofu kebabs These vegan kebabs are perfect for summer get togethers where you're not sure if there will be any veggie options for you. In India, we make the kebabs with Paneer, an Indian Cheese which is high in protein and fat, similar to Tofu. I like Tofu in non Indian dishes for its light and bland taste. You can cook Tofu kebabs using 15 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Tofu kebabs

  1. Prepare 100 gms of tofu (masala/plain).
  2. You need 1 tsp of salt.
  3. You need 1/2 tsp of red chilli powder.
  4. Prepare 1/2 tsp of black pepper.
  5. You need 1/2 tsp of garam masala.
  6. It's 1 tsp of ginger garlic paste.
  7. It's 1/2 cup of curd.
  8. It's 2 tbsp of onion.
  9. Prepare 2 tbsp of capcicum.
  10. Prepare 2 tbsp of beans.
  11. It's 2 tsp of green raisans.
  12. Prepare Handful of coriander leaves.
  13. You need Handful of mint leaves.
  14. Prepare 4-5 of suji rusk.
  15. You need 2 tbsp of Oil/ Ghee.

Sesame Tofu Kebabs are so easy to make. Simply mix the marinade/dressing together and add the I hope you enjoy Sesame Tofu Kebabs as much as we do. These flavor-packed tofu kebabs are made with summer veggies and tofu soaked in a spicy Mediterranean-inspired marinade. After reading this tofu kebab recipe, you are bound to have a new summer favorite for the grill.

Tofu kebabs instructions

  1. Boil tofu in a open pan for about 15-20 minutes on high flame. It will double it's size. Now let it cool down & crumble it well..
  2. Now add all the dried spices & chopped raisans. Mix well.
  3. Add finely chopped vegetables including onions, capsicum, beans, coriander leaves, mint leaves & ginger garlic paste. Now add curd & mix well..
  4. Take rusk in a mixer jar. Make powder & add it to the tofu. Rusk will give nice flavor & texture to the kebabs, it will also help in binding tofu kebabs..
  5. Now apply few drops of oil/ghee on your palm & give the tofu mixture shape of a kebab. I am making these kebabs in air fryer. To make it more healthy. Preheat your air fryer/oven on 200°c & cook the kebabs on 160°c for about 15-20 mins..
  6. You can also pan fry or shallow fry these on a regular pan on low medium flame on both the sides..
  7. Healthy & tasty tofu kebabs are ready. Serve it with any Chutney or dip of your choice..

The smoky peanut coating will make you fall in love. This is a very simple and delicious recipe that takes literally just a few minutes and you can add any veggie that you like. Prebaking makes the tofu appealingly chewy, allows it to absorb the marinade more effectively, and reduces sticking and crumbling on the Follow us. We've divided the tofu and veggies onto separate skewers because the tofu is delicate and sticks to the grill more easily than the eggplant and All Reviews for Tofu Kebabs with Zucchini & Eggplant. Grilled Tofu Kebabs with Vegan Herb Yoghurt Drizzle.